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SIX-MINUTE JOURNAL

This journal will change your life!
296 pages to cultivate gratitude
Format: A5 (equivalent)
19,90 € each

THIS JOURNAL MAKES EVERYTHING POSSIBILE.

This best-selling journal has hundreds of thousands of fans around the world!  

This isn't your run-of-the-mill journal.

Cultivate a positive attitude and keep those good vibes coming using the six-minute journal’s easy techniques. No BS: just fun and easy daily rituals based on positive psychology and the latest in neuroscience.

Fill in the journal daily as an appointment with yourself and learn to dissociate personal happiness from outside circumstances. It’s the secret to fulfilment!

A revolutionary, six-minute a day method for a happy life and outlook:

  • Express gratitude
  • Make your day wonderful
  • Nourish the positive
  • Be inspired by the daily quote or challenge
  • Focus on good actions
  • Enhance your well-being
  • Cherish moments of happiness

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Notebooks 100% made in France

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