F..., THIS JOURNAL HITS THE SPOT!
Have you done the meditation, the dozens of yoga poses, the new diet, and still find yourself where you started? Don’t panic. You just need this guided journal. 100% BS free: just a space to let go and get it all out. Write it all down. Swear profusely without holding back to evacuate stress and negative feelings. Guaranteed guilt-free well-being! Finally, the daily decompression chamber you need to relax, cheer up and rekindle joy in your life.
BY THE AUTHOR OF THE SUCCESSFUL “ZEN AS” SERIES
Monica Sweeney works in publishing and is the author of several titles in the “Zen as fuck” series (over a million copies sold). She also writes children’s books. She lives in Boston.
